Breakfast Rice

Breakfast Rice

Breakfast Rice

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1

Ingredients
  

  • 100 g Cauliflower
  • 50 g Bacon chopped
  • 1 Egg beaten
  • 1 Tbsp chopped Spring Onions

Instructions
 

  • Rice cauliflower in a food processor.
  • Heat a non-stick pan. Add bacon and stir until fat is rendered.
  • Add egg and stir until fully cooked.
  • Toss in riced cauliflower and spring onions for 1-2 minutes.
  • Season as needed with salt and pepper.

Notes

Nutritional Information:
Energy – 245 kcal
Protein – 13g (19%)
Fat – 19g (67%)
Carbohydrates – 9g (14%)
Fiber – 3.5g