Kale Salad in Bacon Vinaigrette

Kale Salad in Bacon Vinaigrette

Kale Salad in Bacon Vinaigrette

Kale Salad in Bacon Vinaigrette

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1

Ingredients
  

  • 50 g Bacon chopped
  • 2 cups Kale
  • 10 g Shallots minced
  • 1 Tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • 1 tsp sugar-free Maple Syrup
  • 1/2 tsp Black Peppercorns
  • 1 Tbsp shaved Parmesan Cheese

Instructions
 

  • Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
  • In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
  • Stir in mustard, maple syrup, and red wine vinegar.
  • Take the pan off the heat and toss in kale.
  • Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.

Notes

Nutritional Information:
Energy – 208 kcal
Protein – 9g (14%)
Fat – 17g (68%)
Carbohydrates – 9g (18%)
Fiber – 3g