Okra Curry

Okra Curry

Okra Curry

Okra Curry

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1

Ingredients
  

  • 200 g Okra cut into 1″ pieces
  • 1 Tbsp Vegetable Oil
  • 1/2 Red Onion thinly sliced
  • 1 tsp Ginger-Garlic Paste
  • 1 tsp Tomato Paste
  • 2 tsp Curry Powder
  • 1/2 cup Water
  • Salt to taste

Instructions
 

  • Heat oil in a pan.
  • Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
  • Add curry powder and roast briefly.
  • Add water and okra.
  • Simmer for 7 minutes.

Notes

Nutritional Information:
Energy – 169 kcal
Protein – 3g (4%)
Fat – 14g (74%)
Carbohydrates – 10g (23%)
Fiber – 4.7g