Spinach and Cheese Egg Bites

Spinach and Cheese Egg Bites

Spinach and Cheese Egg Bites

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1

Ingredients
  

  • 2 Eggs
  • 1/3 cup shredded Mozzarella
  • 1/2 cup chopped Spinach
  • 1/4 tsp Nutmeg Powder
  • Pinch of Salt and Pepper

Instructions
 

  • Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
  • Beat eggs, nutmeg powder, salt, and pepper in a bowl.
  • Fold in cheese and chopped spinach.
  • Pour the mixture into muffin cups and bake for 12-15 minutes.

Notes

Nutritional Information:
Energy – 240 kcal
Protein – 19g (35%)
Fat – 16g (62%)
Carbohydrates – 2g (3%)
Fiber – 0.3g